Solution Focused Hypnotherapy
Warboys, Huntingdon, Cambridegeshire
Hello and Welcome,
Hi, my name is Jane Swannell and I am a Solution Focused Hypnotherapist in Warboys, Cambridgeshire.
You have probably come here because you would like some help with a problem you have. In our heads, our self talk often tells us we are going to do all sorts of things with our lives. We might imagine that we are going to do big things like travel the world or sometimes, we just imagine that we will get through our days coping better and feeling happier. What stops us? Well, often it is a degree of anxiousness that prevents us being the person we want to be and being able to do the things we want to do. We may constantly worry about being judged, failing, making ourselves ill, going mad or letting our family and friends down and even dying. We can do more if we really want to and we can get better!
If you are stressed, lack confidence, have difficulty sleeping, need help to remove an unwanted fears or behaviour, need motivation to perform at sports or work or manage weight I can help you! Together we can make the changes you want, to help you feel calmer, relaxed, happier and in control. Once you make the decision that you want things to be different then you can start to take small steps to make the changes you want to make.
Are you ready to start your own amazing journey to be who you want to be and do what you want to do?
Free Initial Consultation!
Many people are led to believe that hypnotherapy is “done” to them. This is not the case at all. Solution Focused Hypnotherapy is very much about working together in partnership to achieve your desired outcome. It focuses on solutions for the future rather than analysing problems of the past. Change will happen because you want it to and because you are prepared to take the necessary steps to allow it to happen.
The Initial Consultation lasts between 30 and 60 minutes and is a relaxed “get together” where we talk about what you want to achieve, how hypnotherapy can help and approximately how many sessions you are likely to need. Some People like to bring a friend or family member to the Initial Consultation and that is welcome.
Free CD or MP3!
If, at the initial consultation, you want to arrange further hypnotherapy sessions I will provide you with a relaxation CD or MP3 to get you started. If you listen to the relaxation audio once a day between the initial consultation and your first session you will already start to notice a difference! You are likely to feel more relaxed and experience an improved sleep pattern.
So, what are you waiting for? Let’s get started!